Arm-bar

This is a cool photo sequence. Try to keep your hips lower through the pivot though mate!

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This was taken from Wednesdays BJJ class at the Faktory :)

4 Responses to Arm-bar

  1. Aye, it is like.

  2. Class! So gutted that i didn’t keep the hips down though, it was just pure excitement at the fact that something was flowing well. Hips down next time coach, cheers bud.

  3. Oh, are you going to post the vid of me and Sunny rolling? :)

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